SEP 5650 Theoretical and Practical Aspects of Strength/Power Conditioning
Includes brief overview of various biochemical and physiological systems. Provides a comprehensive comparative overview of the biochemical and physiological responses and adaptations of resistive training and aerobic exercise and training. Provides comprehensive study of training theory and methodologies with emphasis on enhancement of maximum strength, power, and high intensity exercise endurance.
Credits
3
Offered
As needed